I went for another run yesterday (who am I?!). I made sure to be more prepared compared to my first time around when I didn't even put on a hat and ended up coming home with a huge headache. I've been running in the evenings after putting my kids to sleep so by the time I get out it's actually quite chilly out. Yesterday I layered on another turtleneck and put on a toque...and was headache free when I came home (it's all about the little victories over here).
I went a little farther and my time was a bit better (although still slow by most people's standards, but whatever) so I'm quite happy about that. Overall, I'm feeling pretty good about things and I'm actually looking forward to my next run!
Wednesday, April 13, 2016
Running Adventures
Posted by Sharon at 12:39 pm
Labels: daily living, health
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