I did it! I jogged for 25 minutes straight and it was a success; Didn't need to stop at any point and basically jogged continuously for 3.5K! Sweet! Needless to say I was a sweaty mess when I walked through the front door, but I had a huge smile on my face and didn't feel like I was going to die so I'll take it. Yay!
Update: I went for a run in the evening and was supposed to do another 25 minutes straight jog again, but I couldn't do it. About 15 minutes in I was dying and had to take a walk break. Even though I wasn't able to do it I'm still glad I was out there instead of on the couch! Silver linings, silver linings.
Monday, June 27, 2016
Running Update Update
Posted by Sharon at 4:50 pm
Labels: daily living, health
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