Yesterday I went for the longest run in the history of ever (for me). I was following my 5K running trainer thing and I just about died halfway through the first jogging section because the stupid street I was on kept going uphill, but I made it through. So far the longest I've jogged continuously has been 8 minutes, but for the next workout (I'm starting week 7 already!) I'm supposed to do 25 minutes. I'd be lying if I said I wasn't nervous about it, but I'll just try my best and do as much as I can.
In other news I downloaded the Nike Running App on my phone and I love it! I may or may not have fist pumped the sky in victory when the app announced "5 kilometres" in my headphones. My first 5K! I did it!
Friday, June 24, 2016
Running Update
Posted by Sharon at 1:25 pm
Labels: daily living, health
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