I did it! I jogged for 25 minutes straight and it was a success; Didn't need to stop at any point and basically jogged continuously for 3.5K! Sweet! Needless to say I was a sweaty mess when I walked through the front door, but I had a huge smile on my face and didn't feel like I was going to die so I'll take it. Yay!
Update: I went for a run in the evening and was supposed to do another 25 minutes straight jog again, but I couldn't do it. About 15 minutes in I was dying and had to take a walk break. Even though I wasn't able to do it I'm still glad I was out there instead of on the couch! Silver linings, silver linings.
Monday, June 27, 2016
Running Update Update
Posted by Sharon at 4:50 pm 0 comments
Labels: daily living, health
Friday, June 24, 2016
Running Update
Yesterday I went for the longest run in the history of ever (for me). I was following my 5K running trainer thing and I just about died halfway through the first jogging section because the stupid street I was on kept going uphill, but I made it through. So far the longest I've jogged continuously has been 8 minutes, but for the next workout (I'm starting week 7 already!) I'm supposed to do 25 minutes. I'd be lying if I said I wasn't nervous about it, but I'll just try my best and do as much as I can.
In other news I downloaded the Nike Running App on my phone and I love it! I may or may not have fist pumped the sky in victory when the app announced "5 kilometres" in my headphones. My first 5K! I did it!
Posted by Sharon at 1:25 pm 0 comments
Labels: daily living, health
Tuesday, June 21, 2016
Cookie Monster
I made 20 peanut butter-oatmeal-chocolate chip cookies yesterday. Yum! J ate one, K doesn't like them so she didn't eat any, and O doesn't have any teeth as of yet. As of right now there are 2 left. Oops.
In other news, I need to go for a run tonight...
Posted by Sharon at 9:07 am 0 comments
Labels: daily living
Tuesday, June 14, 2016
Kyrie Eleison
Lord, have mercy on us.
Posted by Sharon at 9:08 pm 0 comments
Labels: music, percolations
Friday, June 10, 2016
Toxicity Be Gone
Someone in my life recently commented, "You know, you're not the same person you were ever since you got married," in the most non-complimentary of ways. This isn't the first time to have heard something like this from said person.
While this, and other statements like this, may once have caused the kind of reaction this person was hoping to get from me (read: guilt, shame), I actually took this statement to be a great compliment.
This year I will have been married for six years. S i x. In these six years I have become a mother of two, I have lost family members to disease and age, and I have had to deal with more than my share of drama drama drama (more often than not caused by the person who repeatedly states said comment and others like it). As a result of living life (read: growing up) I have lost some of my naivety, become a stronger person for it, and have come to the realization that the problem isn't so much that I am not the same person I was before (honestly, no one should be after this much time and the events that have taken place). No, the real problem is that someone else thinks that this is a problem; The greatest thing about this realization is knowing that this time, the problem is not mine.
Boom.
Posted by Sharon at 12:35 pm 0 comments
Labels: family & friends
Thursday, June 02, 2016
Running Adventures: Update
It's been more than a month since I started running and today seems like a good time for an update. Good news: I'm still running! I've been generally going out at least 3 times a week since I started with the exception of a 2 week rest period (too eager + too soon = overused knee complete with knee pain). I'm still going through the C25K thing and so far things have been good (tiring, but good). I completed the first workout of week 4 on Tuesday and I'm super happy to report that I can now jog for 5 minutes straight! (I know this is nothing for a lot of people, but for someone who had no endurance and was barely able to run 60 seconds straight back in April, this is a big deal, lol.) Now this is progress.
Posted by Sharon at 1:24 pm 0 comments
Labels: daily living, health